Tag Archive | depression


Life happens. Everybody knows that right… A lot of good things happen: promotions, births, lottery wins. Bad things happen too. I’m talking injuries, loss of property, death of a loved one. And these things tend to shape the people we become. To be more precise, the way these things affect us and the way we […]

Pick Me Up

Zero to Hero #22: What is the one word or phrase that immediately cheers you up when you hear it? Let it Go. Three words. One phrase. Powerful message. My personal mantra. This phrase keeps me from going into depression or worry unproductively. When I’m sad, I say these words to myself and they go […]